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<channel>
	<title>salfordlids</title>
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	<link>http://salfordlids.podbean.com</link>
	<description>We are talking to people in Salford, many of them older, who remember what life was like in the city.</description>
	<pubDate>Sat, 25 Apr 2009 13:55:34 +0000</pubDate>
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	<language>en</language>
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		<copyright>&#xA9; 2003-2010</copyright>
		<category>Health</category>
		<ttl>1440</ttl>
		<itunes:keywords>heritage,history,england,manchester,salford,salfordlids</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>We are talking to people in Salford, many of them older, who remember what life was like in the city.</itunes:summary>
		<itunes:author></itunes:author>
				<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>salfordlids@yahoo.co.uk</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://www.podbean.com/home/images/powered_by_podbean.jpg" />
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			<url>http://www.podbean.com/home/images/powered_by_podbean.jpg</url>
			<title>salfordlids</title>
			<link>http://salfordlids.podbean.com</link>
			<width>144</width>
			<height>144</height>
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			<item>
		<title>Queen Alexandra Radio</title>
		<link>http://salfordlids.podbean.com/2009/04/25/queen-alexandra-radio/</link>
		<comments>http://salfordlids.podbean.com/2009/04/25/queen-alexandra-radio/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 13:55:34 +0000</pubDate>
		<dc:creator>salfordlids</dc:creator>
		
	<category>Salford</category>
	<category>History</category>
	<category>Heritage</category>
		<guid isPermaLink="false">http://salfordlids.podbean.com/2009/04/25/queen-alexandra-radio/</guid>
		<description><![CDATA[This is the first in a series of edited interviews from Queen Alexandra Court in Ordsall, Salford, a sheltered housing complex close to the centre of Manchester. It houses people who lived through World War II and remember the bombs that fell on the streets and the nearby Docks. The podcast was put together by [...]]]></description>
			<content:encoded><![CDATA[<p>This is the first in a series of edited interviews from Queen Alexandra Court in Ordsall, Salford, a sheltered housing complex close to the centre of Manchester. It houses people who lived through World War II and remember the bombs that fell on the streets and the nearby Docks. The podcast was put together by Jane, our regular reporter, who went and talked to the residents over a series of evenings. Thanks to them for responding and being so helpful, even if the provess did interfere with their regular Bingo sessions.
</p>
]]></content:encoded>
			<wfw:commentRss>http://salfordlids.podbean.com/2009/04/25/queen-alexandra-radio/feed/</wfw:commentRss>
			<enclosure url="http://salfordlids.podbean.com/mf/feed/d2xsgx/Mixdownmp3RadioQAwarshanty16m5325April09.mp3" length="16200516" type="audio/mpeg"/>
				<itunes:subtitle>This is the first in a series of edited interviews from Queen Alexandra Court in Ordsall, Salford, a sheltered housing complex close to the centre ...</itunes:subtitle>
		<itunes:summary>This is the first in a series of edited interviews from Queen Alexandra Court in Ordsall, Salford, a sheltered housing complex close to the centre of Manchester. It houses people who lived through World War II and remember the bombs that fell on the streets and the nearby Docks. The podcast was put together by Jane, our regular reporter, who went and talked to the residents over a series of evenings. Thanks to them for responding and being so helpful, even if the provess did interfere with their regular Bingo sessions.</itunes:summary>
		<itunes:keywords>queen alexandra, ordsall, sheltered housing, war, bombs, docks,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Good diet, Good Nutrition</title>
		<link>http://salfordlids.podbean.com/2009/04/06/good-diet-good-nutrition/</link>
		<comments>http://salfordlids.podbean.com/2009/04/06/good-diet-good-nutrition/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 15:46:24 +0000</pubDate>
		<dc:creator>salfordlids</dc:creator>
		
	<category>Salford</category>
	<category>Health</category>
		<guid isPermaLink="false">http://salfordlids.podbean.com/2009/04/06/good-diet-good-nutrition/</guid>
		<description><![CDATA[Here&#8217;s a podcast from last year, advising people in the inner city how to go about selecting food and cooking that is good for them.
Some of the names and phone numbers have changed over the passing months, (and will need checking, if you want to contact anyone), but the information is still important, and vital [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a podcast from last year, advising people in the inner city how to go about selecting food and cooking that is good for them.</p>
<p>Some of the names and phone numbers have changed over the passing months, (and will need checking, if you want to contact anyone), but the information is still important, and vital - if you want to make the most of life and enjoy good food.</p>
<p>Hear what residents and professionals working in Salford have to say, (especially the guys from MEND, a trail-blazing project in Ordsall at the time, which many people are now seeking to emulate). You may not agree with all of them or what they have to say, but it&#8217;s a good start for a healthy debate. See what you think.
</p>
]]></content:encoded>
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			<enclosure url="http://salfordlids.podbean.com/mf/feed/hgs826/01-Track1editshortenapril09.mp3" length="31287215" type="audio/mpeg"/>
				<itunes:subtitle>Here's a podcast from last year, advising people in the inner city how to go about selecting food and cooking that is good for them.

Some ...</itunes:subtitle>
		<itunes:summary>Here's a podcast from last year, advising people in the inner city how to go about selecting food and cooking that is good for them.

Some of the names and phone numbers have changed over the passing months, (and will need checking, if you want to contact anyone), but the information is still important, and vital - if you want to make the most of life and enjoy good food.

Hear what residents and professionals working in Salford have to say, (especially the guys from MEND, a trail-blazing project in Ordsall at the time, which many people are now seeking to emulate). You may not agree with all of them or what they have to say, but it's a good start for a healthy debate. See what you think.</itunes:summary>
		<itunes:keywords>salford, manchester, england, diet, nutrition, eating, food,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Stop Smoking - hints and advice</title>
		<link>http://salfordlids.podbean.com/2009/04/06/stop-smoking-hints-and-advice/</link>
		<comments>http://salfordlids.podbean.com/2009/04/06/stop-smoking-hints-and-advice/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 09:06:57 +0000</pubDate>
		<dc:creator>salfordlids</dc:creator>
		
	<category>Salford</category>
		<guid isPermaLink="false">http://salfordlids.podbean.com/2009/04/06/stop-smoking-hints-and-advice/</guid>
		<description><![CDATA[That&#8217;s the way to do it!
Reporter Jane talks to people in Ordsall who want to give up, and people who can help.
There&#8217;s Hints and Tips, Advice and Guidance. In a helpful, friendly manner, Reporter Jane quizzes the people and gives you the benefit of their experience.
It&#8217;s all here.

]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s the way to do it!</p>
<p>Reporter Jane talks to people in Ordsall who want to give up, and people who can help.</p>
<p>There&#8217;s Hints and Tips, Advice and Guidance. In a helpful, friendly manner, Reporter Jane quizzes the people and gives you the benefit of their experience.</p>
<p>It&#8217;s all here.
</p>
]]></content:encoded>
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			<enclosure url="http://salfordlids.podbean.com/mf/feed/z923e2/BODCAST_NUMBER_002.mp3" length="25180369" type="audio/mpeg"/>
				<itunes:subtitle>That's the way to do it!

Reporter Jane talks to people in Ordsall who want to give up, and people who can help.

There's Hints and Tips, ...</itunes:subtitle>
		<itunes:summary>That's the way to do it!

Reporter Jane talks to people in Ordsall who want to give up, and people who can help.

There's Hints and Tips, Advice and Guidance. In a helpful, friendly manner, Reporter Jane quizzes the people and gives you the benefit of their experience.

It's all here.</itunes:summary>
		<itunes:keywords>stop smoking, health, lifestyle, salford, manchester, england,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Exercise for All</title>
		<link>http://salfordlids.podbean.com/2009/04/02/exercise-for-all/</link>
		<comments>http://salfordlids.podbean.com/2009/04/02/exercise-for-all/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 14:09:57 +0000</pubDate>
		<dc:creator>salfordlids</dc:creator>
		
	<category>Salford</category>
		<guid isPermaLink="false">http://salfordlids.podbean.com/2009/04/02/exercise-for-all/</guid>
		<description><![CDATA[Here&#8217;s the first ever Podcast from Jane.
She interviewed people around the Ordsall area of Salford, including the doctor and the dentist, and asked them all what they thought would be good to keep people fit and healthy. Hear their answers, and hear Jane&#8217;s info.
Of interest to all.

]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the first ever Podcast from Jane.</p>
<p>She interviewed people around the Ordsall area of Salford, including the doctor and the dentist, and asked them all what they thought would be good to keep people fit and healthy. Hear their answers, and hear Jane&#8217;s info.</p>
<p>Of interest to all.
</p>
]]></content:encoded>
			<wfw:commentRss>http://salfordlids.podbean.com/2009/04/02/exercise-for-all/feed/</wfw:commentRss>
			<enclosure url="http://salfordlids.podbean.com/mf/feed/3v65yp/BODCAST_NUMBER_001.mp3" length="25677740" type="audio/mpeg"/>
				<itunes:subtitle>Here's the first ever Podcast from Jane.

She interviewed people around the Ordsall area of Salford, including the doctor and the dentist, and asked them all ...</itunes:subtitle>
		<itunes:summary>Here's the first ever Podcast from Jane.

She interviewed people around the Ordsall area of Salford, including the doctor and the dentist, and asked them all what they thought would be good to keep people fit and healthy. Hear their answers, and hear Jane's info.

Of interest to all.</itunes:summary>
		<itunes:keywords>exercise, bodcast, health, salford,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    26:45</itunes:duration>
	</item>
		<item>
		<title>LIDS goes Pod, on the internet</title>
		<link>http://salfordlids.podbean.com/2009/04/02/lids-goes-pod-on-the-internet/</link>
		<comments>http://salfordlids.podbean.com/2009/04/02/lids-goes-pod-on-the-internet/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:50:37 +0000</pubDate>
		<dc:creator>salfordlids</dc:creator>
		
	<category>Salford</category>
		<guid isPermaLink="false">http://salfordlids.podbean.com/2009/04/02/podbean_best_podcast_hosting_audio_video_blog_hosting/</guid>
		<description><![CDATA[Welcome to Salford LIDS brand new pod site.
Here you will find a selection of all the podcasts, bodcasts and radio shows we have done in recent years.
The selection will change regularly and be updated, so keep an eye on this page and see what&#8217;s new. If you want to keep in touch, don&#8217;t forget to [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Salford LIDS brand new pod site.</p>
<p>Here you will find a selection of all the podcasts, bodcasts and radio shows we have done in recent years.</p>
<p>The selection will change regularly and be updated, so keep an eye on this page and see what&#8217;s new. If you want to keep in touch, don&#8217;t forget to join, log on and become a Subscriber, then you will get all the news as it happens.</p>
<p>Meanwhile, you can check out LIDS at our usual website - <a class="alignright" title="Salford LIDS website" href="http://www.salfordlids.co.uk" target="_blank">http://www.SalfordLIDS.co.uk</a>
</p>
]]></content:encoded>
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